Yogaia- Self Gate of Awareness-Intuition-Awakening
Why YoGaia?
Yo means Self in Spanish and Gaia is the name of the ancient Greek goddess of the Earth. The Earth as a living entity, a single conscious self-sustaining system such a being, which is responding, reacting to its environment just like us human beings. Our body, mind and consciousness also a unique living system and responding, reacting to our environment. Us human beings and the Earth with its cycles - the seasons, the elements of the nature - are in constant cooperation, we are one and breathing together with Gaia, Mother Earth.
Trough YoGaia you can open a gate to a better understanding about the Self, to learn how to be self-conscious, to gain self-time, self-awareness, self-love, a better intuition and to do self-healing with self-practice and proper self-connection by integrating the energy of Earth and all the aspects of it.
Live a conscious Life with the guidance of YoGaia by Amnaia.
Upcoming Classes
Yoga Aerobics
Instructor Training
Besides our regular schedule, we also frequently host visiting teachers and speakers.
Are you in control of your own life? Do you really own your moods, your lifestyle choices, - or habits and your reactions to life's daily challenges? What is important to you in your life?... is it good overall health, a relaxed mind, confidence, happiness, fitness, wellbeing, conscious lifestyle choices? Yes, we all want to achieve that, but how?
Take responsibility and recognize the steps you must take to make these changes...Surround yourself with support you need and ask for help when you need it. Let YoGaia be your guide on your journey. YoGaia offers a Life changing but at least lifestyle changing programme, sharing experiences, learning daily practices, integrate healthy lifestyle habits. After working in different wellness and detox retreats, we integrated our health and exercise routines into our coaching and holiday programmes, we are offering to you something that keeps you in balance.
Learn more about our studio and philosophy around yoga.
